For many people, the thought of eating and drinking common lawn weeds is curious at best, but while Western society may not be known for eating and drinking herbs and plants, people have been doing so for thousands of years for their medicinal properties. The dandelion herb is one such useful plant, and its benefits have been utilized for generations to treat a variety of illnesses and promote organ health.
While many natural remedies utilize only one part of the plant (such as only the root) the dandelion is much more versatile in that dandelion leaves, the root, and even the flowering head can be used. It can be bitter tasting, which many people thoroughly enjoy. While the flavor can provide a unique beverage experience, most people enjoy dandelion tea benefits more than the tang of the tea. You may be very surprised to find out how very effective this tiny wild plant can be.
Starting with the liver, dandelion tea benefits can include both increased bile production (a great way to remove toxins from the body) and the manufacture in the liver of glycogen, which is great for diabetics. It also produces compounds that can help with constipation and other digestive organ health. This is why dandelion is considered useful for herbal colon cleanse regimens. An added bonus is that its nutritional contents are as high as some of the very best vegetables, meaning that essentials are not lost as rapidly through cleansing.
You’ll find dandelion tea benefits also include diuretic properties. This is because it stimulates the kidney function and can increase urine flow and output. Another added kidney bonus? If you have trouble with kidney stones, you may find that dandelion tea benefits can also include helping you pass the little buggers.
Dandelion tea benefits go way beyond these two vital organs, however, maintaining liver and kidney health will also have a domino effect on other organs and processes that benefit from the proper health and functioning of these two biologic powerhouses. So, enjoy a cup of dandelion tea. Your taste buds won’t be the only part of your body to thank you! And remember that drinking even 8 daily cups of this powerful tea alone will not provide you with all the benefits unless you also adjust your overall lifestyle and switch to a low carb, moderate protein and fat diet, since incorrect nutrient balance in your body hinders the natural healing properties of home remedies.