Tag Archives: omega 3 pregnancy
Getting kids to eat fish can be next to impossible, and the mechanics of getting an infant to ingest the protein of the sea is even more complicated, however that doesn’t mean that children don’t still require EPA and DHA, the core goodness found in omega 3’s, in their diets. To that end, there are supplements.
Omega 3’s are essential to all functioning bodies, however women may yield a few bonus benefits from this fishy fundamental. Omega 3 benefits for women include many common healthful uses that are shared with men; however, in the case of omega 3 pregnancy benefits for example, some of these pluses only apply to the fairer sex.