Category Archives: Constipation
Finding safe medications can be challenging during pregnancy, especially considering the plethora of digestive druthers that many women experience during this period of physical changes. Laxatives for constipation aren’t just found in the medicine aisle and many can come from nature, the produce aisle, over the counter in the form of supplements and even in a hot cup of tea.
A frequently stressed point by Dr. Oz is the importance of taking calcium magnesium citrate, or some other combination of these two powerful ingredients for natural cure methods. There are many reasons that taking them in unison is so important, most importantly the fact that absorption of calcium is all but impossible without its BFF, magnesium.
Using magnesium for constipation can be a great way to unclog nature’s pipes, and a much gentler alternative to over the counter laxatives and psyllium drinks. However, it can sometimes be confusing to determine specifically what the best magnesium supplement for you to use in order to relieve mild constipation is. You will see magnesium in many products, but their uses vary and not all are ideal for unblocking your butt.
It seems like there are more available teas than we know what to do with. In fact, there are even whole mega mall stores now devoted just to tea; and, with good reason. Tea provides holistic healing for many ails, including blocked bottoms. Tea for constipation has been used for centuries due to its gentle relief, ease of preparation and soothing properties. You can even combine different types of tea for different flavors, aromas and benefits.
Grandmothers and grandfathers have been passing down hokey home remedies for centuries, and while you may consider some of them laughable, the results some adults achieve with home remedies are no laughing matter. Consider natural cures for constipation for instance. While it’s easy to head to the pharmacy for over the counter laxatives for constipation, you may have everything you need for many natural cures for constipation right in your home or kitchen.
Many people are under the incorrect assumption that natural healing options are always safe in any amount and that cannot be further from the truth. It’s wonderful to harness all the benefit nature has to offer, but nature also provides many hazards like volcanoes and cobra venom, so it’s important to understand that while we can greatly benefit from centuries old medicines from non-pharmacological products, there are still limits, risks and side effects to be understood before doing so.
You may be utterly confused by the question of “can fiber cause constipation”, but the answer may be more confusing yet. Boxes of cereal and other foodstuffs line grocery store shelves touting their superior fiber content as if a bowl of sugary sweet cocoa cereal or a tortilla are going to magically cure gastrointestinal ails. But before you go loading up on fiber to cure your blockages, consider whether or not your diet, including your fiber intake, might not be the reasons for constipation that you’re experiencing.
Are you tired of fish oil constipation treatments and wasted time sitting on the toilet because you feel you are endlessly constipated and can’t seem to figure out the cause? There are many reasons for constipation in women, and some are shared while others are age and gender specific. Women have sensitive bodies that undergo many changes and difficulties that men don’t experience.
Two of the most common tummy troubles are diarrhea and constipation, and both of them can leave you on the toilet for quite awhile. Many people don’t believe that they’re constipated unless they cannot evacuate at all, but that is only the case with severe constipation symptoms. The truth is that not being able to go number two is one of many signs and symptoms of constipation in adults, and the earlier you recognize them, the faster you can begin treating the issue or at a minimum, making dietary changes to improve your situation.
Diet plays an important role in digestive health, but not for all of the reasons that you may think. As you sit on the toilet straining, you may be wondering if your cheese pizza followed by string cheese prior to your grilled cheese sandwich is your cause of constipation; and while excessive cheesiness can certainly contribute to your now second job of toilet supervisor, you may be missing one shocking yet one of the most important chronic constipation causes, excessive yeasty-ness.