Can women really get the recommended daily value of calcium from food? Find out in our article! More »

Does the monthly gift from Mother Nature turn you into Godzilla? Read on to find out if a deficiency of this vitamin could be causing your PMS symptoms! More »

Is there a link between Candida overgrowth and development of celiac disease? Find out in our article! More »


Herxheimer Reaction Candida Die Off – 10 Things To Expect

While the herxheimer reaction candida link is still a topic of debate amongst the medical community and natural healing industry, it is in fact a genuine occurrence for many types of bacterial treatment and inflammation therapy. The basic process of the herxheimer reaction is a result of endotoxins being released by the targeted organisms of treatment.

Why Do I Feel Bloated After Eating Salad – Fiber Alert!

Bloated After EatingMany people eat salad prior to a meal or at lunch time, but for people on a diet, salad consumption can make up a very large part of their daily food intake. For some, this can lead to uncomfortable bloating, which in turn can lead to confusion because most don’t understand how the body can react negatively from something that is so good for it.

Foods That Reduce Bloating Vs Pill For Long Term Effects!

Reduce BloatingBloating is an extremely common abdominal problem, and it’s also commonly misunderstood. For some reason, many people associate bloating with water in the abdomen. This may be because while a hard bloated stomach is common, the tummy can also feel squishy and full of liquid when bloated.

Hard Bloated Stomach With Pain In Children

Hard Bloated StomachChildren are often fraught with tummy troubles. Their growing bodies are forced to quickly learn what they want to tolerate and how much of it. Indecision on the part of the belly, however, can often lead to indigestion, and, in some cases, constipation and bloating.

Dandelion Tea Benefits For Liver And Kidney

Dandelion Tea Benefits For many people, the thought of eating and drinking common lawn weeds is curious at best, but while Western society may not be known for eating and drinking herbs and plants, people have been doing so for thousands of years for their medicinal properties.

Omega 3 Fish Oil Dosage For Adults Vs Children

 Omega 3 Fish Oil DosageWhen it comes to omega 3 fish oil, many adults do not get enough of what they need. This is also true in children, where DHA and EPA can provide many developmental benefits. What’s thoroughly confusing however is the lack of information available pertaining to omega 3 fish oil dosage.

Detox Diet Meal Plan Dangers – 5 Popular Plan Ideas To Avoid!

Detox Diet Meal PlanIf you’re still wondering “what is a detox diet,” you’re not alone. These body cleansing procedures have been made more and more popular thanks to movie stars and celebrities. There are many different types of choices in a detox diet meal plan, and some of them are used for different things.

What Are The Health Benefits Of Dandelion Greens?

Health Benefits Of Dandelion Stop mowing your dandelions! There’s a whole lot of goodness deep inside that common and misunderstood weed, and you can start taking advantage of the health benefits of dandelion greens right now!

Benefits Of Fish Oil Supplements For Kids And Infants Mom’s Guide!

 Benefits Of Fish Oil SupplementsGetting kids to eat fish can be next to impossible, and the mechanics of getting an infant to ingest the protein of the sea is even more complicated, however that doesn’t mean that children don’t still require EPA and DHA, the core goodness found in omega 3’s, in their diets. To that end, there are supplements.

Omega 3 Supplement Benefits For Women – Skin, Hair, PMS Help!

Omega 3 Benefits For WomenOmega 3’s are essential to all functioning bodies, however women may yield a few bonus benefits from this fishy fundamental. Omega 3 benefits for women include many common healthful uses that are shared with men; however, in the case of omega 3 pregnancy benefits for example, some of these pluses only apply to the fairer sex.